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Hypnotherapy

Hypnotherapy

Hypnosis is a naturally occurring state of mind which happens to us every day. During a hypnotic trance, you go into a special state of mind, where alpha and theta brainwaves are present. This happens in a variety of situations - each time we read a captivating novel, float off in a daydream, or become absorbed in an entrancing movie, we are in this state.

During hypnosis, direct communication with your unconscious mind can be established. In a hypnotic trance, when guided properly, our minds and bodies are able to allow change much more readily. The door is open to the abilities of the ultra-powerful unconscious mind. In hypnosis you are in control. In fact, you are more in control of your mind in hypnosis, than is normally the case as you go about your day - distracted by your thoughts, mind going a million miles a minute, multi-tasking and living in a world that moves at breakneck speed.

Before going into a trance during a session, understand that you will continue to be aware during hypnosis and will only accept suggestions that your mind deems moral and appropriate.

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